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Conversation Project - Starter Kit for Discussion
The Conversation Project is dedicated to helping people talk about their wishes for end-of-life care. We developed the original Conversation Starter Kit as a useful tool to help people have convers…
Truth theory - How to rebuild your life and make it awesome!
by Luminita D. Saviuc “Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and …
How to lose weight on keto? This site calculates your perfect macros for the ketogenic diet.
3 Ways To check your Body Fat percentage…
use an online body fat percentage calculator to see how much fat weight you have along with a body fat percentage chart for men and women
How to measure your body fat percentage
Everything you need to know about body fat percentage: what it is, how it's calculated, how to decrease your body fat, and more
Audio Meditations Visual
Mindfulness For Pain Relief In 5 Simple Steps
Millions of people suffer from chronic pain due to injuries or diseases, and pain management can be a tricky business. Living with pain is not only a physical strain—be it merely uncomfortable to ...
The newly mindful Anderson Cooper
On a mindfulness retreat, Anderson Cooper puts down the microphone and learns to love silence -- and life without a cell phone
Gorgeous Strength by Kalene Smith on Apple Podcasts
Download past episodes or subscribe to future episodes of Gorgeous Strength by Kalene Smith for free.
YouTube - Body Scan Meditation 10 min
Bees - Butler Kansas
Contact Info / Locations
Contact Info / Locations - About Us | Johnson's Garden Centers
The Bicycle X-Change Shops have been a cycling staple in Wichita for almost 4 full decades. No one has more expirence when it comes to helping you with all your cycling needs.
DIY Bike Tuneup: Two Wheels, Ready to Ride in One Hour
Ready to get riding to work but haven’t touched that bike in a while? Never fear. These DIY tips from Popular Mechanics will get that ride road ready in about an hour. via Popular Mechanics If you...
Cancer Center of Kansas
College Hill Obstetrics and Gynecology
How to choose a multivitamin
Learn what Dr Kristen Marvin looks for when choosing a high quality multivitamin.
Female Plastic Surgeon
Vanessa Voge, MD, is a board-certified, female plastic surgeon experienced in reconstructive and cosmetic plastic surgery on breast, body, face and skin.
Foot and Ankle Services
Prairie Health and Wellness
This is the YouTube channel for Prairie Health and Wellness, Wichita KS
Welcome to Prairie Health & Wellness, your family doctor in Wichita KS. We are proud of being a Family Medicine practice in Wichita, offering direct primary care.
5-Day Mini-Fasting Guide Success!
Double Sun Butter Chocolate Cups
Spicy Cucumber Mint Smoothie
Funniest sleep habits keeping-you up at night
Dr. Oz has a plan to tackle both pain and sleep so you can rest every night.
Dr Day Alternative Cancer Treatments
Dr. Lorraine Day reversed her severe, advanced cancer by rebuilding her immune system by natural therapies, so her body could heal itself.
6 Proven Benefits of Apple Cider Vinegar
Apple cider vinegar is incredibly popular in the natural health community. Here are 6 proven ways that it can benefit your health.
Detox Drinks: How to Make Them + 5 Benefits of Detox Drinks
That sluggish, bloated feeling can mean excess toxins in the body. Detox drinks can reduce inflammation, boost energy and speed weight loss.
Episode 1b: The Broken Brain Epidemic [YouTube] | Broken Brain
YouTube - Proper Stability Ball Crunches
6 Pieces of Gym Equipment Trainers Love | MyFitnessPal
NordicTrack FreeStride Trainer FS9i | NordicTrack.com
The FreeStride Trainer FS9i gives you a workout that feels like walking on air. Ergonomically custom stride length, toning benefits of a stepper, the cardio benefits of a treadmill, and the total-b...
Invacare Top End Excelerator Handcycle
If you want a great way to exercise, cross-train or just have fun, the Invacare Top End Excelerator handcycle is what you need. Discount prices on all Invacare Handcycles at 1-800-Wheelchair
The Invacare Top End Excelerator handcycle is a great handcycle at a great price!It is an adult recreational handcycle that features an upright frame design and is the easiest to transfer to into o...
Sun HT-3 8-Speed Handcycle Trike
Our version of the HT-3 features a hand-powered 8-Speed Shimano drive train. A ball-bearing seat adjuster makes seat positioning and rider transfer a breeze. The HT-3 has an adjustable crank height...
Guides to growing vegetables, herbs, flowers, fruit, shrubs, and houseplants.
Geodesic greenhouse kits from Growing Spaces create a new paradigm in solar greenhouse design and efficiency.
Herbs - Plants | Johnson's Garden Centers
Vegetable Garden Planner | The Old Farmer's Almanac
Free 7-day trial. The Almanac's easy garden planner does the research for you. The right plant selection, correct spacing, layout, best planting dates - for a better harvest!
Healthy Sites & Recipes
5 Easy, Quick Steps to Making Mason Jar Salads ‹ Hello Healthy
By now you’ve likely seen them all over the Internet, in magazines and on your co-workers’ desks at lunch. Mason jar salads have quickly become a thing because, as it turns out, they’re the perfect...
The 7 Best Breakfast Sandwiches and 8 to Avoid
Starting your morning sitting down to a hot cup of joe and a fresh, homemade breakfast sandwich sounds pretty darn good, doesn’t it? But, come on,...
8 Single-Serving Meals | MyFitnessPal
Cooking for one can be a tricky proposition when you’re watching your portions and don’t want leftovers. These meals are tailored to those moments ...
30 Ketogenic Dinners You Can Make in 30 Minutes or Less
The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that can help you lose weight. The best part? Mouthwatering dishes like steak with garlic butter, pizza and chicken enchilad...
Green Acres Natural organic foods
Natural foods store specializing in organic, vegan, vegetarian and whole food and vitamins and supplements. Serving Wichita, Kansas City and Tulsa areas.
Cooking after a hard day at work can be a real chore! But, if you’re aiming to eat clean, you know that wholesome, minimally processed ingredients are the key to a good (and healthy) meal. Whether ...
Avocado deviled eggs topped with turkey bacon, jalapeno slices, and hot sauce are a colorful twist to the traditional recipe.
ALOHA - Products
Artisan Organic Coconut Butter
Cauliflower Mashed Potatoes Recipe: tasty, healthy, low-carb dish from cookbook author, Jaden Hair. Secret to prevent soggy mashed cauliflower.
Double Sun Butter Chocolate Cups - Dr. Mark Hyman
Double Peanut Butter Chocolate Cups. Fun, flavorful, and packed with healthy fats from the coconut and peanuts, these homemade treats are an upgrade from the hydrogenated versions you should avoid ...
Evernote shared notebook:
Just in time for the kids to head back to school, here is a guide with 15 healthy, kid-friendly lunch ideas for a nutritious start to the school year!
Home Chef Vs. The Grocery Store
ABC7 New York conducted an independent test to see how Home Chef pricing stands up to grocery store costs.
Menu coming soon...
New menu is coming soon for all our locations: Kansas City, Lenexa, Wichita, Lowell, Omaha and Tulsa. PS: It may contain lamb chops and bread pudding...
Michael Pollan's Food Rules
Natural Grocers is your valued community grocery store providing organic produce, dietary vitamins and supplements, body care and free nutrition education. Our commitment to the highest quality pro...
Prepare easy and healthy meals with the Paleo Recipe Book. Over 370 recipes covering just about anything you'll ever need on a Paleo diet.
This easy one-pan meal is a fun and nutritious way to break the beef-and-broccoli mold without sacrificing convenience.
Paleo Chef - Evolve
Quest Nutrition: Protein Bars, Protein Powders, Protein Chips
Makers of the #1 selling Quest Bar! 20-21g of high-quality protein, plenty of fiber, low carb, soy free, gluten free, no added sugar. It is delicious & healthy!
Recipe Rehab - Everyday Health
Where healthy meets delicious. Your companion to the TV show, airing weekends on CBS — check your local listings and tune in!
Seasonal foods month by month
YouTube - Tacos
Grilling times for your George Foreman Grill. This chart will give you the basics for grilling times for your favorite indoor grill recipes.
Awesome, bite-sized, YouTube exclusive videos and recipes from Quest Nutrition. Delicious clips from your favorite YouTubers including Blogilates, FouseyTube...
Health through work
Wellness Initiative in Sedgwick County » Health ICT
HealthICT is funded by the Kansas Department of Health and Environment and we seek to reduce obesity, diabetes, heart attack, and stroke in Sedgwick county.
Whether you’re out and about and need a quick meal, or you want to go out with family to have a sit-down dinner, you should be able to find low-carb and ketogenic friendly foods at most places. We’...
From shopping to eating, this ketogenic diet food list will go through everything you need to know. Fats, seeds/nuts, meats, vegetables, dairy, and spices.
An in-depth look for beginners at what to expect when going on a keto diet. From what to eat and what to expect, to your daily needs and common approaches.
What You’ll Get from Ruled.Me This website is run by the self-published, research-oriented author Craig Clarke, and it will show you how to finally take control of your health and weight. You’ll le...
Could you be helped by the popular keto diet app? In this interview, Dr. Eenfeldt sits down with Martina Slajerova, one of the two founders behind the app, to talk about how it works. Watch a part ...
Visual low-carb guides - Diet Doctor
Which vegetables are best on a low-carb diet, can you have berries and which nuts have the fewest carbs? What should I choose to drink at a party? Check out our visual guides to low carb, which can...
What Is Ketosis? Understanding the Benefits of Ketosis
Understanding ketosis is a fundamental aspect of being successful on the ketogenic diet. So what is ketosis? Let's find out.
Home - Hildebrand Farms Dairy
Buddhist Meditation Music for Positive Energy: Buddhist Thai Monks Chanting Healing Mantra
Buddhist Meditation Music for Positive Energy: Buddhist Thai Monks Chanting Healing Mantra. NuMeditationMusic youtube channel is devoted to create a new coll...
How to Meditate
With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tired...
YouTube - Meditation music
Get great deals and discounts on running shoes, tennis shoes, tennis racquets, apparel and equipment. Find all the equipment and accessories of top brands you need for squash, racquetball and platf...
Low Calorie Snacks on Dr. Oz and My Recommended Swaps - Dr. Kellyann
Snack packs are taking over the supermarket snack aisle, but can these pre-packaged, low-calories snacks really slim your waist? Just because something is low-calorie doesn’t necessarily mean that ...
Crispy Kale Chips - Dr. Kellyann
Prep time: 2 min • Cook time: 10-12 min • Yield: 3 servings Ingredients 4 cups raw kale, washed, dried, and torn into 2-inch pieces 1 tablespoon coconut oil, melted Salt to taste Directions Prehea...
Sweet Potato Chips - Dr. Kellyann
Prep time: 5 min • Yield: 10 servings Ingredients ¼ cup coconut oil 2 teaspoons cayenne pepper 3 sweet potatoes, peeled and thinly sliced Directions Preheat the oven to 400 degrees. Combine the oil...
Life on the go can be pretty demanding. To maintain the pace of your lifestyle, you need protein nutrition that’s smart, convenient and delicious. That’s the origin of the Power Crunch Original bars.
beet chips - Google Search
Garmin Connect FAQs
The Original Magic Bullet does ANY job in 10 seconds or less. Chop, mince, blend and puree in seconds!
What are calories and how to count them in various food groups includes daily protein and calories burned when performing different activities
Scientific perfect & best road trip
They did the math and crunched the numbers. Seriously.
8 Simple Home Remedies for Water Retention
Water retention is a medical condition that describes swelling that’s caused by the accumulation of excess fluid in body tissues. Symptoms ...
The Best Weight Loss Strategy: Lose Weight Quickly - Dr. Kellyann
We’ve all heard that “slow and steady” is the smart way to lose weight, right? But guess what: that’s a myth! Despite popular belief, losing weight quickly is the best way to go. And while I’ve bee...
Surprising factors that may keep you thin
Have you ever wondered why some people seem to stay trim effortlessly, while the majority of Americans struggle with their weight? Sure, genetics and a healthy lifestyle play a large role, but ther...
7 minute workout
Yoga, Pilates, fitness, Frisco, reformers, spa, massage therapy, nutrition, fitness, weight loss, steam room, private sessions, toxin release, stress relief.
7Min :: 7 Minute Scientific Workout Timer
Awesome full body workout to lose weight and get that flat tummy you alway wanted. Scientifically proven 7 minute workout for weight loss.
A 20-Minute Treadmill Interval Workout
Forget candlelit cycling classes—indoor treadmill classes are all the rage right now. At Mile High Run Club in New York City, the studio is packed with rows of treadmills and club-like lighting, an...
12 Workout Myths That Just Need To Go Away
For every two fitness truths, there’s a lie, and sometimes it’s hard to determine which is which. (Especially when it’s something many of us have just assumed for as long as we can remember.) So, n...
New Finding: Different Types of Exercise Affect Different Parts of Your Brain
We’ve known that exercise stimulates the brain, but now we are discovering which parts of the brain are stimulated by different forms of exercise.
GREATER WICHITA YMCA
Yoga Breathing Exercises – Pranayama Videos
Pranayama is the practice of controlled breathing. Watch our free breathing exercises that begin with deepening your breathing with the 3-part breath and move on to more advanced breathing techniques.
USD259 District Links