Fitness - Health.com This Heart-Pumping Jump Rope Workout Is the Cardio You’ve Been Missing 2018-10-18T12:05:31.000000000-04:00 Kick your routine into high gear with these play-inspired moves. 3 Bodyweight Moves You Can Do Anytime, Anywhere 2018-10-18T10:56:54.000000000-04:00 Get your blood pumping with Katie Austin in this quickie workout. I'm Under 5 Feet Tall Because of a Rare Condition—But That Hasn't Stopped Me From Completing 70 Obstacle Races on Crutches 2018-10-16T12:51:34.000000000-04:00 “When I meet someone with spina bifida I want them to know that anything is possible." 13 Perfect Gifts for Your Favorite Yogi 2018-10-16T09:35:00.000000000-04:00 Say om: These are the perfect gifts for yoga lovers this holiday season. 5 Exercises People Always Get Wrong at the Gym, According to Trainers 2018-10-15T15:52:52.000000000-04:00 And how to fix them. 5 Resistance Band Arm Moves From One of Rihanna's Trainers 2018-10-12T12:49:25.000000000-04:00 Who doesn’t want a bod like Rihanna’s? The One Thing Emily Skye Tells Herself When She Feels Like Giving Up 2018-10-11T11:34:04.000000000-04:00 Sometimes a little positive self-talk is all you need. 3 Yoga Lengthening Poses You Might Be Doing Wrong and How to Fix Them 2018-10-11T09:15:00.000000000-04:00 Walk into class with a newfound confidence. 9 Signs It's Time to Break Up With Your Gym 2018-10-10T13:01:24.000000000-04:00 Your favorite treadmill is still broken?! Anna Victoria Was Once the Last Person You'd Ever Catch In a Gym 2018-10-10T12:11:11.000000000-04:00 "I thought that people who worked out a lot and ate healthily were just really into themselves," the Instagram fitness sensation shares in a new YouTube video about her 10-year journey.