Fitness - Health.com Fix Your Form for 3 Strength Exercises Everyone Seems to Get Wrong 2019-01-20T09:01:02.000000000-05:00 From squats to deadlifts to front deltoid raises, you’ll soon be nailing it. Tone Your Entire Body With This High-Energy Dance Workout 2019-01-19T09:03:01.000000000-05:00 You’ll have a blast while burning all the calories. Fight Lower Back Pain With These 3 Stretches You Can Do From Your Desk 2019-01-17T16:31:57.000000000-05:00 Do these stretches in the morning, before you start to feel the aches. 4 Simple Stretches to Rid Yourself of Anxiety and Stress 2019-01-17T15:49:01.000000000-05:00 Plus, positive affirmations of self-love to help you own your power for the day. The 10 Best Sports Bras for Large Breasts 2019-01-17T12:22:58.000000000-05:00 These amazing sports bras that are easy to get on, offer stellar support and, most importantly, are still cute! 3 Sports Bras for Big Boobs That Actually Work 2019-01-16T16:30:56.000000000-05:00 Uncomfortable bouncing means your sports bra is not supportive enough—something that can not only hold you back during your workout, but can also be bad for your boobs. Do Cold Weather Workouts Burn More Calories? 2019-01-16T16:17:00.000000000-05:00 Heading out in the cold may actually be one of the best ways to boost your workout results. Find out why! You Might Be Doing These 3 Dumbbell Moves Wrong—Lacey Stone Can Tell You How to Fix Them 2019-01-14T10:02:20.000000000-05:00 Make sure your form is on point to get the most out of your workout. The Best Treadmill You'll Actually Want to Use at Home 2019-01-11T13:12:01.000000000-05:00 Whether you're looking for a top-of-the-line home treadmill or a basic piece of equipment you can fold up and easily store, these are the best treadmills for 2019—including top-rated picks under $1,000 and $500. Strengthen You Core Like Never Before With This 10-Minute Plank Workout 2019-01-11T12:40:02.000000000-05:00 Your abs will thank you later.