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Lifehacker Get Inspired by This Extreme DIY Furniture 2018-06-22T21:00:00.000000000+00:00 What can you make with your own body, using no tools? Designer Nikolas Bentel made a four-legged stool. He felled a tree without an ax or saw, whittled the wood with his teeth, and let his woodworker father use Nikolas’s bare fists like hammers. Bentel’s video series All Purpose Nik explores the ... Amazon Has SNES Classics In Stock, If You Still Need One 2018-06-22T21:00:00.000000000+00:00 Update: It’s back in stock for $80, sold directly by Amazon!Read more... How to Find Cheap Transportation to and From Major Airports 2018-06-22T20:00:00.000000000+00:00 When you budget out your big trip, it’s easy to forget about transportation to and from the airport. It can really cost you if you’re not careful. Fortunately, all of the world’s busiest airports have affordable options. These are the types of transportation you should look for if you’re hoping t... What's an Association Health Care Plan? 2018-06-22T19:30:00.000000000+00:00 The Trump administration has expanded access to association health care plans, a move that’s meant to decrease health insurance costs but could end up having the opposite effect for many people in the individual market.Read more... How to Tint Your iPhone Screen to Look More Saturated 2018-06-22T19:15:00.000000000+00:00 The almighty image filter has shown us just how powerful the slightest image tweak can be. You may not know it, but your iPhone is capable of doing the same color-tweaking for its entire display.Read more... Never Make a Dry Pork Chop Again 2018-06-22T19:00:00.000000000+00:00 A juicy, perfectly cooked pork chop can rival a good steak, and chops of the porcine variety are way cheaper than any cut of beef (except like, stew meat and cheap hamburger). But pork chops are easy to overcook, and this can intimidate skittish home cooks, barring them from enjoying this fiscall... This Gadget Is a Backup Camera, Dash Cam, and Lane Departure Warning System In One For $119 2018-06-22T18:46:00.000000000+00:00 You don’t need to buy a new car to get a life-changing backup camera, you just need $119, and a few minutes to run the wires. This model attaches to your license plate, and runs to a special rear view mirror that attaches in front of your existing mirror.Read more... Freshen Up Your Clothes With Vodka 2018-06-22T18:30:00.000000000+00:00 When we last rounded up our staff’s Weekly Upgrades, our editors were honing our MoviePass technique, embracing bathtime cocktails as a lifestyle, and putting the finishing touches on our home improvement projects.Read more... How to Customize Swipe Gestures on Mail, Gmail, and Inbox 2018-06-22T18:00:00.000000000+00:00 To be honest, I’m not sure what different swipes do on your favorite email app, because every app is a little bit different. And it’s possible that you don’t like how your favorite email app handles swiping. Maybe you’d rather delete messages than archive them; maybe you just like swiping in on... The Nasal Spray Flu Vaccine Will Be Back This Fall 2018-06-22T17:30:00.000000000+00:00 For the past few years, a flu vaccine has required an injection—much to the disappointment of my kids and my needle-phobic husband. But the CDC’s Advisory Committee on Immunization Practices approved a recommendation this week that the nasal spray version should once again be a thing. Read more...
Marc and Angel Hack Life One Insanely Popular Love Story that Breaks Too Many Hearts 2018-06-17T15:22:42.000000000+00:00 We make our relationships so much harder than they need to be. The difficulties started when conversations became texting, feelings became subliminal, sex became a game, the word “love” fell out of context, trust faded as honesty waned, insecurities became a way of living, jealously became a cyc... 3 Hard Perspective Shifts that Will Gradually Make Your Life 3 Times Easier 2018-06-10T14:10:59.000000000+00:00 I recently interviewed a motel housekeeper in Miami for a project I’m working on to support our New York Times bestselling book, Getting Back to Happy. “Do you like your job?” I asked her. To my surprise, she smiled from ear to ear and was breathless for a couple moments. She finally collected... 10 Truths to Keep You Going When Everything Goes Wrong 2018-06-03T13:51:27.000000000+00:00 “Today, on my forty-seventh birthday, I reread the suicide note I wrote on my twenty-seventh birthday about two minutes before my girlfriend, Carol, showed up at my apartment and told me she was pregnant. Her words were honestly the only reason I didn’t follow through with it. Suddenly I felt I... The 10-Second Pause that Can Save a Day and Spare Some Pain 2018-05-28T11:27:37.000000000+00:00 Maybe it’s the life lessons I was forced to learn the hard way, or the toll of loss and failure I had recently endured, but a decade ago, in the midst of a panic attack on my 27th birthday, I had to admit to myself right then and there that the cheerful world of possibility […] One Book I Wish I Had Read 10 Years Ago (and Why Alyssa Milano Happily Wrote the Foreword) 2018-05-20T22:28:09.000000000+00:00 The biggest and most complex obstacle you will ever have to overcome is your own mind. Overcome that, and you can overcome anything! Of course, that’s way easier to say than to do, especially when life as you know it starts falling apart… Just over a decade ago, Marc and I had to deal with […] 5 Hard Things You Need to Start Doing for Yourself on Hard Days 2018-05-13T15:42:25.000000000+00:00 On particularly hard days when I feel that I can’t endure, I remind myself that my track record for getting through hard days is 100% so far. And, I remind myself that hard days are necessary, to live through and to learn from. The hardest days make us who we are, inside and out. This […] 10 “Notes to Self” that Will Stop You from Taking Things Personally 2018-05-06T14:56:52.000000000+00:00 Let’s start off with a simple question: Why do we always take things so personally? There are admittedly quite a few viable and valid answers to consider. But, the one Angel and I have found to be most common through a decade of one-on-one coaching with our course students and live event attende... 5 Ways to Quiet the Negative Voices in Your Head 2018-04-29T15:11:14.000000000+00:00 “There’s a brilliant, beautiful, priceless piece of art hanging right in front of you. It’s sophisticated and meticulously detailed—a painstaking labor of passion and deep devotion. The colors, patterns and textures are like no other—they soar and dip, they shine bright and leap right off the c... 12 Hard Things You Need to Hear About Your Attitude 2018-04-22T16:54:19.000000000+00:00 I’ve said it before and I’ll say it again, the mind is your ultimate battleground. It’s the space where the greatest and fiercest conflict resides. It’s where half of the things you thought were going to happen, never actually happened. It’s where your inner resistance buries you with negativi... 7 Lessons from 10 Years of Coaching People Through Depression and Heartbreak 2018-04-15T14:38:23.000000000+00:00 There are wounds that never show on our bodies that are deeper and more hurtful than anything that bleeds. Depression and heartbreak are two such wounds. I know, from experience. About a decade ago, in quick succession, Angel and I dealt with several significant, back-to-back losses and life ch...
Dumb Little Man Healing from A Heartache: How to Stop the Pain for Good 2018-06-22T11:00:44.000000000+00:00 Someone you really love goes out of your life. You lose a part of yourself and your heart fills up with frustration, anxiety, and worry. At times like this, you think only about one thing- how to stop heartache? Well, how to deal with it? If physical pain is the pain in your body, then […] The po... 7 Ways You’re Sabotaging Your Own Happiness And What You Can Do About Them 2018-06-21T11:00:43.000000000+00:00 A lot of people want to be happy, smile, and have fun in life. This means that these people are not yet happy. Otherwise, you didn’t want to be happy, right? What a lot of people don’t take in consideration is that they have the power over their own happiness although it doesn’t always look […] T... How to Stop Being Lazy And Workout 2018-06-20T11:00:27.000000000+00:00 Are you too lazy to get your butt to the gym? No matter how much time you have at hand and how much you intend to workout, you are simply unable to do it. Either it’s too hot outside, you have too much work, you can’t afford a gym membership or you have to meet […] The post How to Stop Being Lazy... How Understanding the Three Little Pigs Can Teach You How to Get Over Procrastination 2018-06-19T17:00:54.000000000+00:00 Procrastination is a symptom of a much deeper problem: our inability to deal with obligations and the different ways that we respond to them. It’s linked to heart problems such as cardiovascular disease and hypertension. If you don’t learn how to get over procrastination, stress will eventually t... Are Cryptocurrency And Blockchain Startups Still Possible? 2018-06-19T14:00:12.000000000+00:00 Cryptocurrencies, ICOs, and blockchain startups are popping up everywhere, except on social media. In fact, Facebook, Instagram, and Twitter have all announced blanket bans on crypto advertising. Companies like Google and Amazon are banning it as well while heavily investing in their own blockcha... How to Start Developing A Fitness Brand 2018-06-19T11:00:25.000000000+00:00 The fitness industry is evolving. In the old days, people would get a gym membership, go a couple of times per week, and that was that. Now, being fit is no longer just about the state of your body. It’s a lifestyle. Wearable technology companies such as Fitbit are capitalizing upon this heavily.... Find Your Call: The Best Tips on How to Select the Right Career 2018-06-18T17:00:24.000000000+00:00 “Find out what you like doing best and get someone to pay you for doing it.” – Katharine Whitehorn (British journalist) A quirky take on careers, the famed journalist was not too far from the truth when she remarked about the importance of loving what you do for a living. However, knowing what yo... How to Come Up With Great Business Ideas: A Lesson from Leonardo da Vinci 2018-06-18T14:00:24.000000000+00:00 Today’s investment world is more competitive than ever before. Our investment decisions require creativity and problem solving to navigate a complex market. How can you outperform and minimize risk? What can you do in this brutal environment? Work harder? Trade faster? Leverage up? No. My answer?... How to Reset Body Clock Fast: 5 Circadian Rhythm Tips to Maximize Your Day 2018-06-18T11:00:54.000000000+00:00 Like the moon and seasons, your body follows a rhythm known as the circadian rhythm. This cycle controls numerous aspects of your physical, emotional, behavioral and mental well-being each day. Going against the rhythm of this cycle makes your days harder and your productivity lower. Knowing how ... Eight Best Ways to Get Rid of Fleas On Dogs 2018-06-15T17:00:51.000000000+00:00 When it comes to fleas, prevention is much easier than trying to get rid of an infestation once they take hold. Fleas can spread rapidly from your dog to the surrounding environment and this makes it that much harder to get rid of them. A single flea can lay up to 40 eggs per day and […] The post...
Lifehack 7 Super Fast Remedies for a Pulled Muscle in Neck 2018-06-22T14:00:44.000000000+00:00 Imagine if you could apply a simple strategy to stop feeling that stingy pain in your neck. That pain that made you utter “not again!” once you’ve crawled out of your bed in the morning. Don’t worry! In this article, you will learn 7 super fast remedies for your pulled muscle in neck. If you [...... How Relaxing Music for Kids Can Help ADHD (+ Music Recommendations) 2018-06-21T14:00:19.000000000+00:00 Think about it, that adrenalin-pumping playlist on your iPod motivates us to keep going with our workout far more effectively than any fitness coach; whilst that mix of soft, gentle piano music can really help us unwind after a long, tiring day. No matter what’s going on in our lives, it’s rare t... 6 Compelling Reasons to Try Couples Yoga (And the Best Poses to Try) 2018-06-20T14:00:18.000000000+00:00 Yoga is an integrated exercise that includes training both body and mind. In addition to contemplation, its techniques are numerous including relaxation and physical movements. Yet couples yoga is unique in its nature and reasons. It has its own compelling reasons that make it both necessary and ... 15 Trustworthy Techniques to Prevent Relationship Problems 2018-06-19T14:00:10.000000000+00:00 One of the most exciting times is the feeling of entering into a new romantic relationship with someone. You can’t get enough of the other person as the two of you are floating on cloud nine. Unfortunately, this period commonly known as the honeymoon phase is just that. It’s a phase. Small things... How to Nix Your Credit Card Debt in Less Than 3 Years 2018-06-14T16:00:50.000000000+00:00 Debt is never a fun thing to be in. But, there are many actions that you can take that will help you rid yourself of the burden of debt once and for all. By coming up with a set plan, eliminating your debt can feel much easier than constantly thinking about it. This post will [...]Read More... Parents Are Their Own Worst Enemies 2018-01-01T16:30:03.000000000+00:00 The pressure to be a good parent is real. All this pressure comes at us from internal and external sources that converge and make a perfect storm for parents to lose any confidence they had as parents. We, as parents have the power to overcome our own worst enemy, which is ourselves. As parents, ... How Top Performers Never Let a Second Go to Waste 2017-11-10T17:00:04.000000000+00:00 Every person on the planet is allotted the same 1440 minutes each day; it’s how we choose to use them that makes all the difference. Unfortunately, efficient time management can sometimes be a challenge. To help you make the most of the time you’ve been given, check out these 14 simple yet effect... What Really Works: How to Relieve Lower Back Pain Effectively 2017-07-31T15:00:22.000000000+00:00 Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my participation award. I know how it feels like to step out of bed and barely being able to put on your socks. Having lower back pain sucks. But [...]Read... Science Says Screaming Is Good For You 2016-01-06T13:30:00.000000000+00:00 There are many reasons why people might scream – they’re angry, scared, or in pain (or maybe they’re in a metal band!). Some might say that screaming is bad, but here’s why science says it’s good for you. “For the first time in the history of psychology there is a way to access feelings, hidden [... 35 Books on Productivity and Organizational Skills for an Effective Life 2015-05-29T11:00:00.000000000+00:00 Possessing productivity and organizational skills will give you an advantage in living a life of fulfillment and extraordinary achievements. These skills can also help reduce stress and overwhelm by arming you with the knowledge to choose the most effective thoughts and actions to get the results...
The Fast Track EMPOWER2018 Resources to Help You Do What Matters 2018-06-20T16:32:01.000000000+00:00 The theme of this year’s EMPOWER2018 conference was Do What Matters. From the moment I stepped into the crisp air conditioning of the JW Marriott hotel to escape from the Texas heat that first day, sporting a purple shirt with my suitcase in tow, I knew the week would be full of energy and inspir... June 2018 Release Notes 2018-06-14T14:06:45.000000000+00:00 The Quick Base June release delivers on our commitment to enterprise security and governance, with new controls that help you comply with your organization’s security standards and corporate policies, including: Audit logs (summary of data changes) Realm-specific encryption keys Special character... EMPOWER2018 Event Recap 2018-06-07T12:33:49.000000000+00:00 Every year, we do so much each day that it feels like EMPOWER flies by. But we’re never short on awesome memories! We couldn’t have had such a successful event without all of our inspiring customers, partners, and employees. Here are some of our favorite moments from this year (let us know if w... How Far Can You Push the Envelope on Workflow Automation? 2018-06-05T09:00:01.000000000+00:00 Automating workflows is at the heart of solving problems with app building platforms like Quick Base. Business professionals have been pushing the envelope on creating complex business logic that matches their exact processes without writing code. And now, with Quick Base’s new automation capabil... The Ultimate Guide to Attending EMPOWER2018 2018-05-31T14:00:48.000000000+00:00 As a Quick Base user, there’s nothing better to get you hyped up and ready to tackle your next project – and ultimately do what matters most in your job – than attending EMPOWER2018. If you’re looking to learn more, convince your boss, secure budget or plan your agenda, then this post is for you!... GDPR + Quick Base: What You Need to Know 2018-05-31T12:51:05.000000000+00:00 What is the EU GDPR? The General Data Protection Regulation, in place since May 25, 2018, regulates the protection of personal data across the EU member states. The GDPR replaces the previous European Data Protection Directive of 1995. The GDPR applies to organizations both inside and outside t... MCFTech is all about customer success at EMPOWER2018! 2018-05-30T09:30:31.000000000+00:00 MCFTech is super excited to be a Diamond Sponsor at EMPOWER2018 for the second year, and we look forward to seeing you in Austin! This is such a fantastic event where everyone in the Quick Base universe comes together to find new ways to help each other succeed with this marvelous technology. An... Join Us at Our First EMPOWER2018 Women’s Leadership Breakfast 2018-05-23T08:00:41.000000000+00:00 Did you know that four out of ten Quick Base app builders are women? Want to meet some of them? Come to our first-ever Quick Base Women’s Leadership Breakfast on Wednesday, June 6th from 7:30-8:45 a.m. CDT at the JW Marriott Austin, and say hello! This session is designed to provide an opportunit... Customers Keep Quick Base Top Rated on TrustRadius 2018-05-21T13:29:18.000000000+00:00 Our customers are pretty amazing, and that’s a fact. They are pioneers of sort, who can blaze a new trail, forecast challenges ahead, and bring together teams internally for the greater good of their organizations. They’re capable of some amazing feats (just check out the latest Customer Awards F... Get Smart with your App Planning and Deployment at EMPOWER2018 2018-05-16T06:30:58.000000000+00:00 The Smart Planning and Deployment sessions at EMPOWER2018 will help you better understand your processes and expertly plan and deploy your apps, and get your team members to adopt them.
Unclutterer George Carlin’s stuff routine 2018-06-22T14:00:55.000000000+00:00 Comedian George Carlin humorously gives the cold, hard facts about stuff.Post written by Erin Doland In case of … 2018-06-21T14:00:40.000000000+00:00 No one likes to think about the macabre, but you should have a file put together in case of an emergency.Post written by Erin Doland Unitasker Wednesday: RSVP International Deluxe Corn Stripper 2018-06-20T14:00:18.000000000+00:00 All Unitasker Wednesday posts are jokes — we don’t want you to buy these items, we want you to laugh at their ridiculousness. Enjoy! RSVP International Deluxe Corn Stripper works on a similar principle to an apple corer. You insert … ContinuedPost written by Jacki Hollywood Brown Creating a time-saving grocery list 2018-06-19T14:00:09.000000000+00:00 I love food and cooking but I’m not a big fan of grocery shopping. I would be, if I were the only one in the store and I had an unlimited amount of time and money, but that is never … ContinuedPost written by Jacki Hollywood Brown What to do if you are organized and your partner isn’t 2018-06-18T14:00:34.000000000+00:00 If you're a part of a mismatched couple, how can you find a way to more easily live with your messy partner?Post written by Erin Doland Hire someone to run your errands 2018-06-15T14:00:43.000000000+00:00 Hiring someone to run your errands frees up your time and gets rid of the "things to do" pile next to your front door. Post written by Erin Doland The big picture: Organizing work files 2018-06-14T14:00:11.000000000+00:00 Eventually, you'll leave your job.Post written by Erin Doland Unitasker Wednesday: Automatic hands-free sauce stirrer 2018-06-13T16:00:30.000000000+00:00 All Unitasker Wednesday posts are jokes — we don’t want you to buy these items, we want you to laugh at their ridiculousness. Enjoy! Safe for non-stick pans and able to be used in boiling liquids, this automatic hands-free sauce … ContinuedPost written by Jacki Hollywood Brown Gift ideas for Father’s Day 2018-06-12T14:00:29.000000000+00:00 Father’s Day is just around the corner. Here are a few items that can help parent figures of all types stay organized. Grocery shopping is time consuming. Drive to the store, walk up and down the aisles, wait in line … ContinuedPost written by Jacki Hollywood Brown Keep your gardening tools together 2018-06-11T14:00:29.000000000+00:00 I'm not a huge gardener, but I do have a handful of tools that I use to keep my yard in order.Post written by Matt
zenhabits Create Structure When You’re Floundering 2018-06-20T21:01:56.000000000+00:00 By Leo Babauta The best of intentions often flops around without some kind of structure. You might decide you’re going to change your diet and lose some weight, but when mealtime comes around, you just eat the same kind of food and still get too full from eating too much. Or you decide you’re goi... It’s Not a Problem, It’s an Experience 2018-06-15T18:11:06.000000000+00:00 “To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” ~Pema Chodron By Leo Babauta Life has its down periods: your boss is unhappy with you, your business is struggling, you get into a fight with the love of your life, your finances are tight, you are... The Ground of Your Basic Goodness 2018-06-11T19:54:46.000000000+00:00 By Leo Babauta A lot of the time, life can be pretty stressful: You feel like you’re treading water, or drowning from an overwhelming number of things to do. You feel bad about yourself because you’re not sticking to things, you’re in debt, you’re overweight, you feel like you keep messing up. Yo... A Life of Peacefulness 2018-06-08T14:41:42.000000000+00:00 By Leo Babauta Most of us want a greater sense of peace and ease in our lives — life can be stressful, chaotic, overwhelming, full of distractions, exhausting. We want to get away from all of that, exit the madness, and get to a place of greater peace. I’m going to share how to find […] A Guide to a Life of Purpose 2018-06-05T21:45:47.000000000+00:00 “Set your life on fire. Seek those who fan your flames.” ~Rumi By Leo Babauta One of the things I want of people who join the Fearless Training Program is to have some kind of deeper purpose in life. That purpose could be a lot of things: To make the lives of people better through […] Join My Fearless Training Program & Be a Part of My Mission 2018-06-01T17:38:37.000000000+00:00 By Leo Babauta I’ve just launched a new Patreon campaign called the Fearless Training Program, and I could not be more excited about it. I’m on a mission, over the next two years, to create the best training program in the world for shifting habitual patterns around: Cultivating fearlessness with... June Challenge: Eat Healthy Meals to Get Sexier 2018-05-31T20:38:14.000000000+00:00 By Leo Babauta OK, so the title was an attention-grabber, I’ll admit — eating healthier meals won’t necessarily make you sexier. But that’s because most of you are as sexy as possible already. Still, eating a healthy diet packed with plants, fiber and nutrition is great for your health. So I’m is... Finding Stillness: Resting at Home in the Middle of Chaos 2018-05-24T14:54:53.000000000+00:00 By Leo Babauta There’s a part of us that wants to find peace from all the chaos in our lives, all the busyness and distractions and complication and stress and overwhelmingness of it all. We want to get away from it all, or get control of everything and create order out of the mess. We […] Act with Devotion & Intention, Letting Go of Attachment to Outcome 2018-05-21T18:28:06.000000000+00:00 By Leo Babauta You’re starting a project or a new exercise plan, and it’s in shaky new territory for you. You feel doubt about whether you can do it, and so you’re tensely doing everything you can to make sure it will turn out the way you hope. The stress, fear, doubt and tension here […] When You Have a Voice Telling You You’re Inadequate 2018-05-17T16:41:51.000000000+00:00 By Leo Babauta This week I had conversations with a couple of loved ones who struggle with an inner voice that tells them that something is wrong with them. It made me think about many years where I felt this sense of inadequacy, a deep sense of not being worthy. I still struggle with it […]
Pick the Brain Here’s What Yoga Can Do For You 2018-06-22T03:13:19.000000000+00:00 You're reading Here’s What Yoga Can Do For You, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. It`s International Yoga Day people. I was thinking about doing yoga over the past three months, a... 5 Ways to Resolve Your Ranking Drop On Google 2018-06-20T06:23:37.000000000+00:00 You're reading 5 Ways to Resolve Your Ranking Drop On Google, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. If you’ve experienced a recent ranking drop, no need panicking. Firstly, you need t... 7 Time Management Tips from Jim Rohn 2018-06-20T04:17:22.000000000+00:00 You're reading 7 Time Management Tips from Jim Rohn, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. 7 Timeless time management tips from the master of success, Jim Rohn. Becoming a master at ... 8 Ideas to Help You Choose a College Major 2018-06-19T04:37:17.000000000+00:00 You're reading 8 Ideas to Help You Choose a College Major, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Choosing your college major is the biggest decision when you first start your college ... How To Protect Yourself From Noise Pollution 2018-06-19T03:42:14.000000000+00:00 You're reading How To Protect Yourself From Noise Pollution, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Overwhelmed, gravid, packed, stuck... all these words describe us when information f... SIGNY Comes Clean: Embracing the Struggle 2018-06-18T02:49:12.000000000+00:00 You're reading SIGNY Comes Clean: Embracing the Struggle, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. We wrote 'Clean' to paint a picture of what it's like to struggle with demons that oft... Does Your Passion = Your Purpose? 2018-06-15T03:31:03.000000000+00:00 You're reading Does Your Passion = Your Purpose?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Lately, I’ve come across a lot of headlines about how your purpose has nothing to do with your ... How To Eat Healthy on a Budget 2018-06-14T02:05:58.000000000+00:00 You're reading How To Eat Healthy on a Budget, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Most people really do want to eat healthy, but feel like it's cost prohibitive. Luckily, there are... 6 Strategies for Becoming Less Defensive 2018-06-13T03:28:35.000000000+00:00 You're reading 6 Strategies for Becoming Less Defensive, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. If you’ve ever been accused of getting defensive or going on long tangents to prove a ... 7 Easy Sleeping Tips to Prevent Sleep Problem 2018-06-12T07:27:01.000000000+00:00 You're reading 7 Easy Sleeping Tips to Prevent Sleep Problem, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. We all know how important the sleep is! Sleep is one of the principals for having a...
Time Management Ninja Time Management Is Not About Doing More, More, More 2018-06-20T12:26:58.000000000+00:00 Someone asked me the other day if time management could help them get more done. Yes, time management can do that. However, there are limits. Time management isn’t about doing more, more, more. Rather, it’s about doing more of the right things, and less of the things that waste your time. Trying ... Time Management Tip: What could you do today to get ahead tomorrow? 2018-06-15T11:56:40.000000000+00:00 Check out my new Kindle eBooks: I have released two "Best of TMN" eBooks via Amazon. If you are new to TMN or want a compilation of some of my best TMN writings, then please check out my new ebooks on Amazon by clicking here. The Most Important Time Management Question 2018-06-06T12:43:59.000000000+00:00 You find yourself wasting time. Maybe you have spent the last hour chatting it up with your co-workers. Or you have been surfing the Internet, reading news, or social media. The minutes, and then hours, have ticked by… and by. When this happens, how do you get back on track? How do you snap out […] Time Management Ninja Podcast #19 – Ten Small Tips for Big Results 2018-05-23T11:53:50.000000000+00:00 Welcome to the Time Management Ninja Podcast, Episode #19. Today’s episode is the small changes you can make that can produce big results in your life. Big changes are usually the result of many small, yet consistent steps. Listen to today’s episode to hear 10 small tips for big results. Time M... TMN TIP: Write Your Tasks on Your Todo List 2018-05-15T13:07:47.000000000+00:00 Check out my new Kindle eBooks: I have released two "Best of TMN" eBooks via Amazon. If you are new to TMN or want a compilation of some of my best TMN writings, then please check out my new ebooks on Amazon by clicking here. Time Management Ninja Podcast #18 – 12 Tips for Better Email Communication 2018-05-11T13:19:11.000000000+00:00 Welcome to the Time Management Ninja Podcast, Episode #18. Today’s episode is being more productive with your email. You don’t have to spend as much time in your inbox and can get better results. Listen to today’s episode to hear 12 tips for better email communication. May 11, 2018 by Time Mana... Live in the Now, Not in Your Phone 2018-05-09T12:18:02.000000000+00:00 If you look around, you’ll probably see people endlessly staring at their phones. It doesn’t matter if you are in a restaurant, at the mall, or even a public restroom, people are staring at shiny gadgets in their hands. Endlessly surfing the internet, reading meaningless news, or playing games, t... TMN TIP: The More Emails You Send, The More You Get 2018-05-08T14:09:38.000000000+00:00 Check out my new Kindle eBooks: I have released two "Best of TMN" eBooks via Amazon. If you are new to TMN or want a compilation of some of my best TMN writings, then please check out my new ebooks on Amazon by clicking here. You Have to Do Things Differently to Get Different Results 2018-05-02T13:36:43.000000000+00:00 You do the same things each day. And yet, you expect different results. You hope for progress. Yet, hope isn’t a strategy, and those big goals aren’t going to magically do themselves. If you want to change your results, you have to change your actions. Changing Your Actions What can you change to... TMN TIP: Get Things in Motion & Let Your Momentum Drive You 2018-05-01T13:10:22.000000000+00:00 Check out my new Kindle eBooks: I have released two "Best of TMN" eBooks via Amazon. If you are new to TMN or want a compilation of some of my best TMN writings, then please check out my new ebooks on Amazon by clicking here.
Buffer With IGTV, Instagram is Becoming Television for the Mobile Generation 2018-06-21T09:33:51.000000000+00:00 The way we consume content has always been driven by technology. In the early 20th century, cinema was the clear leader, with 65 percent of the U.S. population attending the cinema each week in 1930. Then came the television, and scarcity turned into abundance. Instead of having to go to the cine... Coffee and Community: Foster Coffee Company on Growing Their Social Media Following and Business 2018-06-19T04:18:57.000000000+00:00 Too busy to read? Just click the play button below to listen to this post. “We love coffee, but we love community and people more.” This Foster Coffee Company credo isn’t just a brand statement. It’s at the heart of their social media strategy too. We spoke to co-founder Nicholas Pidek and market... How the Instagram Algorithm Works in 2018: Everything You Need to Know 2018-06-14T05:36:45.000000000+00:00 Too busy to read? Just click the play button below to listen to Hailley and Brian discuss the Instagram algorithm on our podcast. How exactly does the Instagram feed work? That question has puzzled marketers ever since Instagram first introduced its algorithm in July 2016. The Instagram algorithm... 6 Shortcuts to Speed Up Your Social Media Scheduling Process 2018-06-12T09:38:46.000000000+00:00 As a social media manager, you likely spend a good chunk of your day scheduling content for your brand’s social media profiles. We understand the challenge. Social media scheduling can be a time-consuming process. So we would love to help! In this post, I’ll be sharing some ways you can save time... Social Media Engagement is the New Social Media Marketing: How To Do It Well 2018-06-07T05:00:17.000000000+00:00 As social media platforms evolve to reward authentic social media behaviour, social media engagement has become a vital part of any marketing strategy. Here's a look into why we think social media engagement is so important and how you can overcome roadblocks to develop a successful strategy. How to Use Pinterest: The Insider Guide for Businesses (With Strategies From the Pinterest Team) 2018-05-30T07:36:18.000000000+00:00 Pinterest is one of the world’s leading platforms for sharing ideas and finding inspiration. Over 200 million people flock to the social network each month to discover new products, recipes, destinations, articles, influencers, and so much more. But Pinterest isn’t just for individual users like ... How Facebook Marketing is Changing (And How to Be Prepared) 2018-05-22T06:07:04.000000000+00:00 Too busy to read? Just click the play button below to listen to this post. Facebook, as a platform, is barely recognizable from the social network that launched to connect Harvard University students in February 2004. And looking ahead, the Facebook of five years from now is highly unlikely to re... How to Share Posts From the Instagram Feed to Stories 2018-05-18T07:47:51.000000000+00:00 Instagram has released a new way for users to easily share feed posts to stories. More than 300 million users now use Instagram stories daily and this update will enable them to share any post from their Instagram feed directly to stories. In the feature’s launch blog post Instagram explained: Wh... How the Miami Dolphins Generated $4 Million in Sales Using Facebook Video 2018-05-09T06:49:33.000000000+00:00 Too busy to read? Just click the play button below to listen to this post. Lead generation is an important task for any marketing department. And for most companies lead generation means focusing on creating lead capture forms and driving traffic back to those forms. But that’s not the only way t... What the GDPR Means to Social Media Marketers 2018-05-08T08:45:02.000000000+00:00 Up to €20 million… or four percent of your total worldwide annual turnover of the previous financial year, whichever is higher. That’s the penalty for failing to comply with the General Data Protection Regulation (GDPR), the EU’s new data privacy law. Okay, sorry to start this post on such a heav...